This is 100# pure white crystalline creatine monohydrate. Highly researched, creatine monohydrate has been shown to support muscle strength, power and size when combined with high-intensity activities.
- Enhance Performance And Lean Muscle Gains!
- Helps produce lean mass with 8 grams of creatine per serving
- Used by major universities as well as a significant number of professional sport teams throughout the United States
- 100% pure white crystalline creatine
- A scientifically proven athletic supplement that clearly improves exercise capacity
As a dietary supplement, take 5 grams four times daily during the loading phase (five days every three months). During all other times, take a serving of 3 to 5 grams daily. Mix in 8 fluid ounces of a cold beverage. Stir and drink immediately.
Keep out of reach of children. Keep tightly closed in a dry place, do not expose to excessive heat.