Recovery & Post Workout

Recov­ery 2:1™- Post-Exercise Recov­ery Matrix

Net weight: 1.28KG Recy­clable Eco Pouch

Serv­ings: 16

The Post Exer­cise drink is the sin­gle most impor­tant meal of the day for all ath­letes seek­ing max­i­mum recov­ery, glyco­gen and amino acid replen­ish­ment and phys­i­cal progress, both aes­thet­i­cally and on a per­for­mance level. Train­ing hard with weights or play­ing a phys­i­cal sport for 45–90 min­utes is an extremely stress­ful and tax­ing event, to do so and not fully replen­ish nutri­ent stores is the biggest mis­take you can make as an ath­lete and the pri­mary stum­bling block in the pur­suit of con­tin­ual progress.

PhD Recov­ery 2:1™ con­tains a pre­ci­sion 2:1 ratio of fast and slow act­ing car­bo­hy­drates and the most bio-available pro­tein sources avail­able to pro­duce the per­fect post exer­cise recov­ery drink.